Top 10 Best Sleeping Position To Relieve Back Pain In 2023

1. InteVision Four Position Support Pillow (20.5″ x 8″ x 4.5″) …

• Brand: InteVision
• Manufacturer: IPT LLC
• Color: White
• Dimensions: Weight: 1.06 Pounds `

Features

• Best Comfort – this latest version comes with a silky-smooth bamboo cover which is removable and machine-washable
• Great For Side Sleepers – Made of dual-layer memory foam, it is carefully designed to make you feel soft and comfortable while providing the best support for your legs and knees to ensure you get a good night’s sleep. It can also be placed under your knees to help you stay on the most comfortable position on the wedge pillow without sliding down.
• Leg Elevator Pillow – It helps reduce back pain, relieve tension on your legs and knees.
• Multi-Purpose – It can be used as a pain reliever positioning pillow, bolster pillow for side sleepers and back sleepers, during pregnancy or after surgery. Provides therapeutic support in multiple areas of the body.
• Note: the product has been placed in vacuum sealed package and it could take up to 48 hours for it to regain its original shap. Size: 20.5″ x 8″ x 4.5″

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2. Solutions For Better Sleep: Improve Sleeping Positions To Relieve Pain …

• Manufacturer: KMF Books
• Number of Pages: 81
• Publication Date: 2023-05-05T20:44:47.044-00:00

Features

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3. Cervical Memory Foam Pillows, Orthopedic Contour Pillow for Neck and …

• Brand: CUMLOV
• Manufacturer: Shenzhen Jintongyuan Technology Co., Ltd.
• Color: White
• Dimensions: Height: 4.7 Inches Width: 11.8 Inches Length: 23.6 Inches Weight: 3.1 Pounds `

Features

• 【Reduce Neck and Shoulder Pain】Proven therapeutic benefits ,cervical memory foam pillow perfectly supports and aligns your head, neck, shoulders and back. Orthopedic Neck pillows for pain relief when sleeping, reduce pressure on the cervical vertebra and spine. Helps promote better sleep at night,rejuvenate your body in the morning .
• 【Dual-purpose Ergonomic Design】CUMLOV contour pillows are well designed to follow the body’s natural curves. Neck support area with massage bumps, head droops slightly, ensure smoother breathing and less snoring. Use it in a different direction, the central area is treated with avoidance, and side sleeping support area on both sides are obliquely applied at 30 degrees to meet the special habit of sleeping on the stomach due to lumbar disc herniation.
• 【Item Dimensions】23.6*11.8*4.7 inches, This cervical sleeping pillow is suitable for most adults. You can try different sleeping positions, whether you are a back sleeper, stomach sleeper, or side sleeper, definitely a great choice.
• 【100% High-quality material】CUMLOV neck pain relief pillow core is made of CertiPUR-US certified memory foam, which is a high-tech material that can relieve body pressure. High-density, 3-5 second slow-rebound, and breathable, relieve fatigue and achieve a natural and comfortable pressure-free state, so that you can fall asleep quickly. No deformation, perfect for long-term use.
• 【Eye mask and replaceable pillowcase included】Come with 1 sleep eye mask and 1 extra pillowcase to ensure that you sleep better and always have a clean pillowcase to replace. And both of the pillow covers have zippers that can be easily removed for machine wash.  Rayon and polyester blend pillow case feels silky soft, hypoallergenic and will give you cooling feel.

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4. ComfiLife Lumbar Support Pillow for Sleeping Memory Foam Pillow for …

• Brand: ComfiLife
• Manufacturer: ComfiLife
• Color: White
• Dimensions: Height: 1.25 Inches Width: 15.5 Inches Length: 27.5 Inches

Features

• Sleep Lumbar Support Pillow for Back Pain Relief – Ergonomically designed bed wedge pillow effectively supports lower back for side, back and stomach sleepers. It helps alleviate lower back pain and provides optimal spinal alignment at night.
• Multi-Functional Bed Support Pillow for Back, Legs and Knees – ComfiLife lower back support pillow can also be used under knees, under legs, under feet or as a leg elevation bolster to provide comfort and effective pain relief where you need it. Great bed support pillow for back and side sleepers to provide lower back pain, hip pain, leg pain and joint pain relief.
• Premium High-Density Memory Foam – Made with 100% premium quality high density memory foam, ComfiLife sleep lumbar support pillow provides long lasting comfort for hours. Superior to other bed positioner pillows it won’t go flat over time and provides optimal support and spinal alignment
• Breathable Easy Clean Cover – Breathable soft cover provides ultimate comfort and prevents the wedge pillow from overheating. It is machine washable for easy cleaning.
• Lifetime Warranty – ComfiLife is trusted by hundreds of thousands happy customers around the world. Your complete satisfaction is our top priority. If you’re not 100% satisfied, we offer a Lifetime Money Back or Replacement Guarantee with no questions asked.

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5. Babymoov Dream Belt Sleep Aid, Maternity Sleep Support & Wedge …

• Brand: Babymoov
• Manufacturer: ALT GROUP BABYMOOV CORP
• Color: Grey
• Dimensions: Height: 11.9 Inches Width: 0.5 Inches Length: 49.0 Inches Weight: 0.9 Pounds `

Features

• PREGNANT WOMEN’S BEST SECRET TO SLEEP COMFORTABLY: It fills the gap between the hips and the mattress while sleeping on the side position to give mom-to-be a peaceful and restful night’s sleep
• ULTIMATE COMFORT: Memory foam support on each side provides optimum comfort. Front elastic panel supports the bump firmly. For extra comfort, combine it with the Babymoov Mom and Baby Pillow (sold separately)
• THE BEST ALTERNATIVE TO BULKY TRADITIONAL BODY PILLOWS: Thanks to a hook and loop system and its soft and stretchy cotton fabric, the Dream Belt will stay in place all night long and adjust at each stage of pregnancy for a perfect fit.
• PREMIUM MATERIALS: Made in Europe, the Dream Belt soft breathable cotton fabric is comfortable to wear against the skin or over you favorite pajamas.
• EASY TO WASH: Removable cover can be machine-washed in cold or warm water, making it easy to always keep your Dream Belt fresh and clean.

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6. Contour Legacy Leg & Knee Foam Support Pillow – Soothing …

• Brand: Contour
• Manufacturer: Contour Products, Inc.
• Color: Memory Foam
• Dimensions: Height: 9.5 Inches Width: 6.0 Inches Length: 10.0 Inches Weight: 0.4375 Pounds `

Features

• ORTHOPEDIC LEG PILLOW TO HELP REDUCE BACK, HIP, LEG, KNEE & SCIATICA NERVE DISCOMFORT- As a side sleeper, you don’t sleep perfectly straight. Your top leg drops in front of you putting pressure on your back, your hip joints twist & your knees touch, causing pain. The Contour Legacy Pillow is the best leg pillow cushion for those looking for relief as the cushion comfortably supports your legs & knees to provide proper sleeping alignment & positioning to eliminate those painful pressure points.
• THE ONLY LEG PILLOW THAT SUPPORTS BOTH YOUR LEGS & KNEES – When we first invented our leg pillow back in the early 90’s (the hour glass shape that so many companies have now copied), our goal was to improve sleeping alignment to reduce pain. The leg pillow was invented to help reduce pressure that occurs from bad sleeping posture which causes discomfort. Years later we realized that cushioning & supporting BOTH your legs & knees are important in maintaining proper alignment to help reduce pain.
• VENTILATED MEMORY FOAM ALLOWS AIR TO CIRCULATE FOR A COOLER NIGHTS SLEEP – Unlike traditional memory foam leg pillow that are designed to absorb your body heat in order to compress, the Contour Legacy Leg Pillow is designed with ventilated air holes in the memory foam that promote air circulation throughout the night. The temperature regulating foam technology pushes the heat outwards away from your body, to prevent you from feeling like you are overheating.
• SLEEP COMFORTABLY IN ANY POSITION & MOVE FREELY THROUGH THE NIGHT – Unlike tradition knee pillows, the Contour Legacy features a true ergonomic design with its soft curves & crescent shape to fit men & women comfortably. Without requiring hazardous, circulation restricting straps, the precise tether of the pillow contours to fit the natural shape of your legs. This allows the foam leg pillow to contour to your shape without restricting movement or requiring you to sleep in a certain position.
• 1 Year Customer Care Manfuacturer Warranty Product Protection

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7. Cooling Gel Lumbar Pillow for Sleeping Memory Foam Thickest 3” …

• Brand: PEP STEP
• Manufacturer: PEP STEP
• Color: White
• Dimensions: Height: 3.0 Inches Width: 9.5 Inches Length: 23.5 Inches

Features

• Perfect 3″ thickness lower back pain relief pillow advanced lumbar pillow for sleeping is designed to help improve spine posture and help reduce strained back muscles and ligaments in supine, side, and stomach sleeping positions.
• Cooling gel memory foam pillow regular memory foam pillows increase body temperature, making you sweat during sleep. pep step designed a high-tech cooling gel memory foam that allows for a cool deep sleep.
• Removable machine washable cover our lumbar support pillow comes with a premium, hypoallergenic, super-soft lyocell fabric made using recyclable earth-friendly materials that is removable and machine-washable, promoting a cleaner and better environment.
• Wake up refreshed improving sleep position is a great way to improve posture and may offer relief of back pain, our cooling lumbar support may help you with this, because it’s engineered to support your back while adapting to the curve in your spine when sleeping on your back, on your side or face down.
• Manufactured upholding the excellent quality control, materials and standards

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8. Zen Bamboo Wedge Pillows for Sleeping – Luxury Foam Leg …

• Brand: Zen Bamboo
• Manufacturer: Sleep Restoration
• Color: White
• Dimensions: Height: 7.0 Inches Width: 7.0 Inches Length: 17.0 Inches Weight: 3.5 Pounds `

Features

• Our wedge pillow for sleeping is crafted with a 45 degree incline that can help to encourage blood circulation & relief from discomfort! Just put it in your desired position for a soft, soothing snooze.
• Luxuriously soft & supportive, our leg pillows for sleeping bounce right back from any indentation to provide you with premium comfort and relaxation.
• This bed wedge is designed for all shapes and sizes. At 17 x 7 x 7 inches, this extra-wide leg pillow cradles both legs comfortably.
• The removable cover on our pillow wedge is comfy, cozy, and convenient! Whenever your pillow needs a wash, simply remove the cover and toss it in the washing machine.
• Whether you’re looking for knee, leg, foot, or back support – or just looking for some post-surgery relief, our pillow wedge for sleeping and elevation gives you a real lift!

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9. Lumbar Support Pillow for Sleeping, Heated Lower Back Support Pillow …

• Brand: Cozyhealth
• Manufacturer: Cozyhealth
• Color: Dark Grey
• Dimensions: Height: 5.1 Inches Width: 10.6 Inches Length: 17.7 Inches Weight: 1.45 Pounds `

Features

• 【 Heated Lumbar Support Pillow 】 We added heat function on the basis of ordinary lumbar pillow. Lumbar pillow follows the natural arch of the lower back, providing comfort and support for the lumbar and help improve wrong posture. Combined with graphene heating therapy, it relieves waist pain, sciatic nerve and scoliosis, and keeps your hip and spine in ideal alignment while sleeping. (NOT USING the heating function while sleeping.)
• 【 Ergonomic Lumbar Pillow 】 The wrapped two-wing design to help improve spine posture, prevent the strain of lumbar muscles and make the lumbar spine stretch, perfect for relieving lumbar pressure evenly keep the waist curve. The waist support pillow fills the gap between the waist and bed, gently supports the lower back, and distributes the pressure to reduce the burden on the lower back, relax the muscles of the lower back and waist. Help achieve an ideal posture and a fit to the waist.
• 【 Thermal Therapy 】 When you choose to use USB heating function, heated lumbar pillow help blood circulation, and relieve lower back pain, sciatic nerve. 9 points are designed to help take care of the lumbar spine. The USB heating lumbar pillow has 3 adjustable temperatures and 3 hours automatic shutdown function, provide you with comfortable temperature to meet the heating requirements of most customers.
• 【 Premium Memory Foam 】 Inner material is made with 100% premium quality high density memory foam, which can retain its shape for continued support With breathable and moisture-wicking properties, comfortable back lumbar pillow provides long-lasting comfort for hours. Superior to other bed positioned pillows, it won’t go flat over time and provides moderate support and spinal alignment. Our lumbar bed pillow comes with hypoallergenic, removable zipper breathable pillowcase, easy cleaning.
• 【 Widely Application 】 This lower back pillow lumbar support cushion not only relieve your lower back Pain while adapting to the curve of your spine when sleeping on your lower back, but also can be placed in the calf or below the knee as a leg pillow. Waist pillows apply for bed, chair, sofa, you can relax your waist and relieve waist fatigue at home, in the office and in the car at any time. Suit for side sleeper, back sleeper, stomach sleeper, Long time driver, desk workers.
• Regarding the USB heating function, this product can’t be recharged, it can only keep the USB cable connected to the power supply to use the heating function, there is no plug or power supply in the package, only one USB cable with controller. When using, you need to plug the USB cable into the power bank, PC or USB adapter (5V=1A charger/DC USB input). Do not use the heating function in a closed space without heat dissipation, such as a bed quilt, to avoid burns.

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10. Bed Sore Cushions for Butt Positioning Pillow Pressure Ulcer Cushion …

• Brand: AOSSA
• Manufacturer: AOSSA
• Color: Black

Features

• 🌟Pressure Ulcer Cushion-Widened force area of our pillow, it unloads the pressure for sitting/sleeping when suffering from back pain, tailbone pain, lumbar pain , leg pain , hip pain or any low back nerve pain, and helps recovery from hemorrhoid, prostatitis ,sciatica, ischial bursitis, anal fissure, postpartum, post surgery, bed sore.
• 🌟Bed Sore Cushions for Butt –This pillow with hole is square shape with premium quality PP cotton filling, comfy bed sore seat cushion helps you to sit on any hard seat. With 3.5” thickness, this cushion gently lifts you up from seat chairs, evens the pressure of buttocks, pelvic and thighs.
• 🌟Positioning Pillow-Good to use as body pillow for positioning, you can use it to elevate your hip, head, neck,legs, ankles on bed or sleeping on side for relieving ears pain. Good for elderly, bedridden patients post surgery turning, slepping for bed sore prevention. Though this pillow helps your pain reilef for sitting or sleeping, it’s performance varies from different usage or persons.
• 🌟Compact Supportive Design – The dimension of butt pillow is 14.7″ * 14.1″ * 3.5″ , it is able to bare weight up to 200 lbs,ultra comfy support cushion with hole.
• 🌟Easy to Carry-Use it on office chair, home seat for work or relax , use it on car seat, wheelchair seat, bed. When you get this item which is air-tight packing, please pat the pillow from the side for rebound more quickly.
• ◙ How to clean:Recommend hand wash for that pillow stiches might split while spining dry by machine.If you need machine wash, please put pillow into washing bag, use mild detergent, advised water temporature is not above 30 degree celsius. Wash separately, gentle circle for spin dry, tumble dry low. Do not bleach. Do not iron.

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