The Best Top-Selling Health And Fitness Books For Wellness Enthusiasts Now

1. Medical Medium Cleanse to Heal: Healing Plans for Sufferers of …

• Brand: Hay House Inc.
• Manufacturer: Hay House Inc.
• Color: White
• Dimensions: Height: 9.46 Inches Width: 1.44 Inches Length: 7.86 Inches Weight: 4.188782978 Pounds `
• Edition: Illustrated
• Number of Pages: 592
• Publication Date: 2020-04-21T00:00:01Z

Features

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2. Fitness Journal for Women & Men – A5 Workout Journal/Planner …

• Brand: Nokingo
• Manufacturer: Nokingo
• Color: Pink

Features

• FITNESS JOURNAL OVERVIEW – Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
• 136 DAYS OF TRACKING – Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
• INCREASE SELF-EFFICACY – Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
• PREMIUM PAPER – Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won’t bleed through
• SUPERIOR QUALITY – Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner

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3. CINCOM Hand Massager – Cordless Hand Massager with Heat and …

• Brand: CINCOM
• Manufacturer: CINCOM
• Color: White
• Dimensions: Height: 3.1 Inches Width: 12.5 Inches Length: 4.3 Inches

Features

• Hand Massager with Heat: CINCOM hand therapy massager provides different acupuncture points and offers a kneading massage with 4 massage heads. Upper and lower airbags press rhythmically along the fingers, hands, and wrists to care for all sides of your hand.
• Give Your Hands A Break: This electric hand massager relieves arthritis or carpal tunnel pain and relaxes your hand after a long day of work. Heat, air pressure, and kneading to help to get rid of finger numbness & joint soreness. Suitable for both left and right hands.
• Like A Personal & On-Call Hand Massage Therapist: 3 selectable massage modes and 3 strengths to meet your comfort level. 2 heat settings to choose from according to individual needs and preferences, provides the hand with soothing heat in the deep infrared at 95 – 104 °F (35 – 40 °C) to improve blood circulation, reduce fatigue of fingers and palms, pain, and warming of your cold hands.
• Rechargeable and Portable: The cordless hand massager with a built-in 2500mAh lithium battery can last 4-5 hours after full charging, either at home or in the office. You will get better relaxation at anytime and anywhere. Also, it’s lightweight and portable with a hurried bag.
• Gifts for Your Loved One: Our hand massager with heat is a perfect gift for people of all ages on Birthday, Mother’s Day, Father’s Day, and Christmas. CINCOM health care products are well-known for the highest quality products and excellent customer service. 110% recommended by everyone.

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4. Men’s Health 7-Minute Workouts for Fat Burn: The Science-Backed Method …

• Brand: Men’s Health

Features

• 50+ Workouts—all designed by 5 of America’s top trainers—that can be done in 7 minutes
• 100+ Exercises, each one illustrated to show proper form
• The 4 Fat Loss Commandments tell you how to fuel up to grow muscle and boost metabolism
• The 144-Page Guide includes Tips and Advice on when to change workouts to blast through plateaus

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5. Hardcover Fitness Journal Workout Planner for Men & Women – …

• Brand: Nextnoid
• Manufacturer: Nextnoid
• Color: Black
• Dimensions: Height: 0.75 Inches Width: 5.7 Inches Length: 8.3 Inches
• Number of Pages: 140

Features

• SMASH YOUR PB’S – Achieve the performance and physique you’ve always wanted with Nextnoid daily workout journal! Effectively track both daily and weekly workout goals upto 8 months as meticulously as you desire, plan next week’s workouts, and celebrate your success with ease. Stay focused!
• GET FITTER, FASTER – Take control of your health and fitness journey and accelerate your results with our fitness planner for women and men! This exercise diary provides you with a proven system to build muscle, improve strength or just be healthier. What gets measured, improves!
• SIMPLE AND CLEAR – Setting yourself up for success has never been easier! Our personal workout book takes the thought and effort out of staying disciplined and accountable with a clear incremental progress system, bigger fonts for easy reading and enough space to jot down everything.
• CAREFULLY CRAFTED – Made with functionality and also long-lasting durability in mind, this fit log journal is tough enough to withstand the rigors of the gym floor, running trail and even the kitchen! Premium thick 120gsm pages and a sweat and tear-proof outer match your grit!
• PERFECT GIFT – Show the fitness enthusiast in your life just how much you care with this workout tracker notebook! Also ideal for the beginner who dreams of being in shape, this fitness training journal could be the motivation they need to kickstart their health and wellness journey!

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6. Goli Apple Cider Vinegar Gummy Vitamins – 60 Count – …

• Brand: Goli
• Manufacturer: Goli
• Dimensions: Height: 4.8 Inches Width: 2.6 Inches Length: 2.6 Inches Weight: 0.661386786 Pounds `
• Publication Date: 2019-10-07T00:00:01Z

Features

• Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli contains 60 delicious, vegan, non-gmo, gluten-free & gelatin-free Apple Cider Vinegar gummies, which makes them suitable for almost any lifestyle.
• Made in the USA with locally and globally sourced ingredients. Goli Gummies are made in allergen-free, cGMP certified facilities in the United States with local and globally sourced ingredients to ensure that our products are reputable and of the highest quality standards.
• Patented Formula, Essential Vitamins, Great Taste: Our patented formula contains essential Vitamins B9 and B12 to help support cellular energy production, immune function, heart health, healthy nutrient metabolism, a healthy nervous system and overall health and wellbeing. Apple Cider Vinegar has traditionally been used for digestion, gut health and appetite. Our unique flavor profile combined with essential vitamins makes Goli ACV Gummies a delicious addition to your daily health routine.
• Vitamin Angels: Goli is a proud supporter of Vitamin Angels

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7. Fahrenheit 451

• Brand: Simon & Schuster
• Manufacturer: Simon & Schuster
• Color: Multi-colored
• Dimensions: Height: 8.4375 Inches Width: 0.8 Inches Length: 5.5 Inches Weight: 0.6 Pounds `
• Edition: Reissue
• Number of Pages: 249

Features

• Fahrenheit 451;9781451673319;1451673310

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8. Fitness Journal , Workout Journal With Free Body Measure Tape …

• Brand: Generic

Features

• [Premium Quality] This Workout Log Book Has a thick cover to protect all 150 pages from any damage , This workout book also has a thick spiral to help keep pages from falling out , and the ink on the pages of this workout journal for women and men are high quality. 
• [Goal Setting] This workout journal for men and Women has an assessment page to take vital reference measurements with your free body measurement tape included. Also allows you to build a workout calendar where you can set goals in your fitness log. 
• [Well Organized] This workout book for men and women has 140 daily notes pages to document your exercises in detail with the number of sets and reps of the specific exercise written down, monitor progress in this fit log no matter how long the challenge. 
• [Perfect size] This workout notebook can fit into any gym bag or back pack for all ages, Use the fitness log book to write down all your favorite exercises and how you feel preforming them, This exercise journal has enough space to write out progress and document goals achieved. 
• [Free body Tape Measure] This gym journal comes with a free 60 inch pin lock body tape measure, when using this exercise planner it is important to take before measurements to track your progress, Accurately measure body parts and write them in the exercise book. 

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9. Ban.do Wellness Workbook, Guided Journal with Over 280 Pages, Mindfulness …

• Brand: ban.do
• Manufacturer: ban.do
• Color: Feel Your Best
• Dimensions: Height: 0.75 Inches Width: 6.0 Inches Length: 8.0 Inches
• Number of Pages: 280

Features

• Wellness workbook features 288 pages (or 144 sheets that all have a perforated edge to tear away easily) of content to help you work on your own wellness and continue your journey of personal growth. It’s basically a pocket therapist!
• Includes over 100 pages on goals, exploration, action, and relaxation. It’s full of advice, encouragement, and things to do that’ll help you feel your best and have some fun at the same time
• Health journal also includes tear-away cards full of great advice and encouraging quotes that you can take with you for daily motivation. Put them on your mirror, your desk, or your bedside table
• Wellness planner helps to keep you on track mentally and physically with features like tips, gratitude lists, and daily (and weekly!) check-ins that are based on your personal emotional rating system! Daily journal pages will last you 3 months if you fill out 1 page per day
• Journal with prompts measures 8 inches (20.3 cm) x 6 inches (15.2 cm) and is split into five colored sections (red, yellow, green, blue and pink) that each represent a different aspect of wellness and personal growth. We hope these colors help you express feelings, set intentions, and find moments of joy in the day to day!

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10. Kunitsa Co. Fitness Journal for Women. Track Workouts, Meals, and …

• Brand: KUNITSA CO.
• Color: sage
• Dimensions: Height: 0.6 Inches Width: 6.0 Inches Length: 8.5 Inches
• Number of Pages: 136

Features

• 💚 1 page per day. Write down your daily exercise and meals to stay on track with your health goals
• 💚 UNDATED. Start using it anytime & go at your own speed. 2 workouts a week or daily workouts – you won’t need to skip pages
• 💚 SIMPLE DESIGN: the guided pages provide just enough structure. Clean & aesthetic feel. The daily pages won’t overwhelm you
• 💚 PREMIUM PAPER: soft white ivory paper – a pleasure to write on! And the pages are thick enough, the pens won’t bleed through
• 💚 WIRE-O BINDING means the pages will always lay flat and can be rotated 360 degrees. Size: 8.5 in x 6 in – easily fits into a backpack or a gym bag, so you can take it anywhere you go.

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