Top 10 Best Position To Sleep In For Low Back Pain In 2023

1. Cooling Gel Lumbar Pillow for Sleeping Memory Foam Thickest 3” …

• Brand: PEP STEP
• Manufacturer: PEP STEP
• Color: White
• Dimensions: Height: 3.0 Inches Width: 9.5 Inches Length: 23.5 Inches

Features

• Perfect 3″ thickness lower back pain relief pillow advanced lumbar pillow for sleeping is designed to help improve spine posture and help reduce strained back muscles and ligaments in supine, side, and stomach sleeping positions.
• Cooling gel memory foam pillow regular memory foam pillows increase body temperature, making you sweat during sleep. pep step designed a high-tech cooling gel memory foam that allows for a cool deep sleep.
• Removable machine washable cover our lumbar support pillow comes with a premium, hypoallergenic, super-soft lyocell fabric made using recyclable earth-friendly materials that is removable and machine-washable, promoting a cleaner and better environment.
• Wake up refreshed improving sleep position is a great way to improve posture and may offer relief of back pain, our cooling lumbar support may help you with this, because it’s engineered to support your back while adapting to the curve in your spine when sleeping on your back, on your side or face down.
• Manufactured upholding the excellent quality control, materials and standards

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2. Contour Legacy Leg & Knee Foam Support Pillow – Soothing …

• Brand: Contour
• Manufacturer: Contour Products, Inc.
• Color: Memory Foam
• Dimensions: Height: 9.5 Inches Width: 6.0 Inches Length: 10.0 Inches Weight: 0.4375 Pounds `

Features

• ORTHOPEDIC LEG PILLOW TO HELP REDUCE BACK, HIP, LEG, KNEE & SCIATICA NERVE DISCOMFORT- As a side sleeper, you don’t sleep perfectly straight. Your top leg drops in front of you putting pressure on your back, your hip joints twist & your knees touch, causing pain. The Contour Legacy Pillow is the best leg pillow cushion for those looking for relief as the cushion comfortably supports your legs & knees to provide proper sleeping alignment & positioning to eliminate those painful pressure points.
• THE ONLY LEG PILLOW THAT SUPPORTS BOTH YOUR LEGS & KNEES – When we first invented our leg pillow back in the early 90’s (the hour glass shape that so many companies have now copied), our goal was to improve sleeping alignment to reduce pain. The leg pillow was invented to help reduce pressure that occurs from bad sleeping posture which causes discomfort. Years later we realized that cushioning & supporting BOTH your legs & knees are important in maintaining proper alignment to help reduce pain.
• VENTILATED MEMORY FOAM ALLOWS AIR TO CIRCULATE FOR A COOLER NIGHTS SLEEP – Unlike traditional memory foam leg pillow that are designed to absorb your body heat in order to compress, the Contour Legacy Leg Pillow is designed with ventilated air holes in the memory foam that promote air circulation throughout the night. The temperature regulating foam technology pushes the heat outwards away from your body, to prevent you from feeling like you are overheating.
• SLEEP COMFORTABLY IN ANY POSITION & MOVE FREELY THROUGH THE NIGHT – Unlike tradition knee pillows, the Contour Legacy features a true ergonomic design with its soft curves & crescent shape to fit men & women comfortably. Without requiring hazardous, circulation restricting straps, the precise tether of the pillow contours to fit the natural shape of your legs. This allows the foam leg pillow to contour to your shape without restricting movement or requiring you to sleep in a certain position.
• 1 Year Customer Care Manfuacturer Warranty Product Protection

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3. 30 Day Promise

Features

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4. Lisenwood Foam Bed Wedge Pillow Set – Reading Pillow & …

• Brand: Lisenwood
• Manufacturer: Lisenwood
• Color: Gray
• Dimensions: Height: 11.81102361 Inches Width: 22.834645646 Inches Length: 24.015748007 Inches Weight: 6.0 Pounds `

Features

• 【2 SEPARATED FOAM WEDGE PILLOWS – MORE VERSATILE】:The Bed Wedge Pillow can be used under the head, and the back. Measuring 23.6” wide and 12” high, the wedge easily fits on any bed, providing additional comfort and support while SITTING or SLEEPING. The Leg Wedge Pillow relieves discomfort and pressure in the legs, knees, hips and lower back. You could ASSEMBLE the 2 pillows in any way, and place to any place you like.
• 【HEALTHY SLEEP + PAIN RELIEF + RELAX PILLOW SET】: By supporting your upper BACK & SHOULDERS, the Back Support Pillow promotes a better sleep position. Medical designed 12″ height, it can help relieve NECK and BACK pain, acid reflux, GERD, snoring, allergies and other breathing issues. The Leg Wedge Pillow reduces pressure on MUSCLES, DISC & TAILBONE, decompressing the back and allowing passive traction using the weight of your body.
• 【LIFE TIME WARRANTY + 100% REFUND + Notice: It might need 48 hours to rebound since the temperature is low recently】: If you don’t like our premium Wedge Pillow Set for any reasons, we guarantee 100% REFUND WITHOUT RETURN. (After long-time transportation, there may be slightly smelly after package open. It would be OK after few hours. Certainly, we offer 100% REFUND if you could not accept.)
• 【WASHABLE COVER + BREATHABLE INNER CASE + CONCEALED ZIPPER】: Our Triangle Pillows use the ULTRA-SOFT & WASHABLE cushion cover, which is made of PREMIUM plush fabric. We offer another BREATHABLE inner case to keep the 2 Wedge Pillows more clean. What’s more, we choose the high-cost CONCEALED zipper, all to make you feel more comfortable. All materials are performance-tested, emission-tested & durability-tested!
• 【MULTI-USE & HEALTHY WEDGE PILLOWS BY ELEVATING】: With 100% FOAM, our Angled Bed Pillows improves your sleep posture, which can help preventing HEALTH issues with your spine, neck and shoulders. Position the back pillow upright while you WATCH TV or READ in bed, use the leg pillow to elevate your legs and feet. PERFECT reading pillow, sit up pillow for bed, pillow for gerd sufferers, bed wedges for sleeping…

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5. The iSleepFit Adult Sleep Positioner Belt Trains You to Sleep …

• Brand: iSleepFit
• Manufacturer: iSleepFit System, Inc.
• Color: Black Belt With Blue Balls
• Dimensions: Height: 2.5 Inches Width: 2.5 Inches Length: 52.0 Inches Weight: 0.81 Pounds `

Features

• Do you SNORE when you sleep on your back? Do you wake up with FACE and CHEST WRINKLES from sleeping on your side? Do you suffer from PAIN when you sleep in certain positions? Does INDIGESTION keep you awake at night? If you answered YES to any of these questions, your sleep position could be to blame!
• READ BELOW! Sleep positional-related issues like snoring, pain, and even wrinkles can be improved by learning to sleep in a different position. The iSleepFit Posture Belt can help you learn how to sleep in your optimal position. Keeping reading to learn more in our featured brand information below and by watching our video and illustrations in the images section.
• CHANGE YOUR SLEEP POSITION AND CHANGE YOUR LIFE! Your sleep position can affect how you feel all day long. Train yourself to sleep in your optimal position with the iSleepFit Adult Sleep Positioner Belt. Warning: Poor habits are hard to break! The plastic balls cause gentle discomfort to guide you back to your desired position, ISF acts as your personal sleep instructor to keep you on track to meet your goal.
• STOP SNORING and improve other sleep related breathing disorders by sleeping on your side to open your airway. NOTE: if you don’t snore while sleeping on your side, we can help! iSleepFit is an anti-snoring belt; a non-medicated, all-natural solution, to keep you on your side so you and your partner can get a good night’s sleep.
• DOCTOR TESTIMONIAL Daniel T. Shea DC, PC – “iSleepFit helps my patients sleep in their optimal position to ease pain and prevent further injury.” If you wake up in pain, your sleeping position might be to blame. Try ISF to train yourself to sleep in your ideal position and wake up pain-free.

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6. Everlasting Comfort Bolster Pillow for Legs and Back – Pure …

• Brand: Everlasting Comfort
• Manufacturer: Upper Echelon Products LLC
• Color: White
• Dimensions: Height: 4.0 Inches Width: 7.75 Inches Length: 20.25 Inches Weight: 1.5 Pounds `

Features

• Hugs Your Body for Total Comfort: Our lumbar pillow for sleeping is made with 100 percent premium memory foam that uses your own body heat to soften and adapt, providing personalized support
• Whole Body Pain Relief: Use our tube pillow in various ways to reduce discomfort associated with common conditions such as sciatica, restless leg syndrome, and joint pain
• Improves Sleeping Posture: The half moon pillow fits between your legs, knees, and behind your neck to accommodate both back and side sleepers; keeping your spine aligned while laying down
• Shaped for Your Upper and Lower Body: The half moon shape mimics the natural curve of your neck, back, knees, and legs to provide ideal support and pressure relief to these areas
• Certified Safe Materials: In our commitment to providing you with high quality items, our memory foam bolster pillow has been tested by OEKO-TEX to earn their coveted STANDARD 100 label; meaning every component of our leg bolster is certified safe and harmless for human health
• Ideal During Pregnancy: Our knee and leg pillow offers great support during and after pregnancy. Use to prevent rolling over on your back, to reduce lower back pain, and support you during feedings
• Multifunctional Design: Versatile shape makes it usable as an under knee pillow, half moon neck pillow, leg pillow for lower back pain, and lower back pillow for sleeping
• Sleep Cool, Sleep Fresh: Other knee pillows for sleeping retain heat, but not ours. Our bolster pillow covers are breathable, allowing air to flow through, never trapping heat
• Easily Stays Clean and Fresh: Unlike other bolster pillows, we designed ours to stand up to everyday wear and tear. Simply remove cover and toss in wash on gentle cycle, tumble dry
• Soft to the Touch: Whether you use our leg and knee bolster to support you during the day or while you sleep, the cover is plush, soft, and feels good on your skin

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7. Zen Bamboo Wedge Pillows for Sleeping – Luxury Foam Leg …

• Brand: Zen Bamboo
• Manufacturer: Sleep Restoration
• Color: White
• Dimensions: Height: 7.0 Inches Width: 7.0 Inches Length: 17.0 Inches Weight: 3.5 Pounds `

Features

• Our wedge pillow for sleeping is crafted with a 45 degree incline that can help to encourage blood circulation & relief from discomfort! Just put it in your desired position for a soft, soothing snooze.
• Luxuriously soft & supportive, our leg pillows for sleeping bounce right back from any indentation to provide you with premium comfort and relaxation.
• This bed wedge is designed for all shapes and sizes. At 17 x 7 x 7 inches, this extra-wide leg pillow cradles both legs comfortably.
• The removable cover on our pillow wedge is comfy, cozy, and convenient! Whenever your pillow needs a wash, simply remove the cover and toss it in the washing machine.
• Whether you’re looking for knee, leg, foot, or back support – or just looking for some post-surgery relief, our pillow wedge for sleeping and elevation gives you a real lift!

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8. Forward Head Posture Fix

• Brand: ExercisesForInjuries.com
• Manufacturer: RK Exercises For Injuries Corp

Features

• FIX UGLY FORWARD HEAD POSTURE AND TEXT NECK: Learn exactly how to hit every single key neck muscle with targeted, move-by-move videos of each and every exercise within Rick’s “sequential flow” and fix your posture with a program so simple, clear and effective that it’ll become second nature in no time at all.
• BREAK FREE FROM NECK, BACK AND SHOULDER PAIN NATURALLY: Without the stress on your neck, shoulder and back muscles the pain will dissipate along with the tension headaches. Our program has helped many patients with nagging aches and stiffness return to living the full and active lives.
• SLOW DOWN THE AGING PROCESS: Forward Head Posture causes your joints to degrade faster, its elimination will roll back the whole process. With a better, more balanced posture, the chance of developing a hunch as you get older rapidly decreases.
• WALK TALLER AND MORE CONFIDENTLY: Correcting your posture may add up to two inches to your overall height as your body naturally lengthens and your curved back and shoulders straighten.
• ACT BEFORE IT’S TOO LATE! Untreated forward head posture is like a ticking time bomb for your overall health, that’s why you need to act NOW before the damage becomes irreversible (you really could be days away from causing irreparable harm to your body).

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9. HOMCA Memory Foam Cervical Pillow, 2 in 1 Ergonomic Contour …

• Brand: HOMCA
• Manufacturer: HOMCA
• Color: White
• Dimensions: Height: 4.92 Inches Width: 15.7 Inches Length: 23.6 Inches Weight: 3.45 Pounds `

Features

• 2 in 1 Cervical Pillow: HOMCA memory foam pillow combines a neck roll pillow and a contour pillow, you can sleep on both sides. The neck pillow features an ergonomic design to help support and aligns your head, neck, shoulder and back in a neutral position, allowing you to drift off into uninterrupted slumber and wake up feeling fresh
• Quality Sleep: Hypoallergenic rayon/polyester proprietary blend pillow case feels silky soft and smooth to keep you cool and comfortable throughout the night. You will fall asleep faster and deeper. All material are chemical free for better health
• Armrest Design: There are specific grooves that allows your arms to go under for comfortable sleep. You can lay on your stomach and warp your arms around the wings for perfect support. This cervical pillow for neck pain is suitable for all kinds of sleeping posture
• Ergonomic Orthopedic Pillow: The neck support pillow is made of pure memory foam. Premium firm and not too soft to provides the maximum comfort and greatly ease your head, neck, shoulder and back muscle while you sleep on your back or side
• Removable Pillowcase: HOMCA neck pillows for pain relief sleeping is fine texture, feel soft, not wool, not the ball. It is very easy to clean, machine washable. HOMCA is committed to providing the best quality and service

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10. Adjustable Lumbar Support Pillow for Sleeping Memory Foam Back Support …

• Brand: RESTCLOUD
• Manufacturer: RESTCLOUD
• Color: Moon Grey
• Dimensions: Height: 5.51 Inches Width: 11.81 Inches Length: 23.62 Inches Weight: 1.5 Pounds `

Features

• Lumbar Support Pillow for Bed fills in the gap when lay on side and back sleeping. It cradles low back and provides enough comfort to sleep peaceful and also comfortable to do exercise on.
• A removable pad gives two choices of firmness and height. It provides the perfect lifting and support necessary to allow muscles to stretch, relax and loosen.
• Lumbar Support Pillow is made of new Bamboo Memory Foam, which is healthier and cleaner. 23.6” width allows any posture, such as back sleeping, side sleeping, and stomach sleeping in bed without having to shift around trying to get comfortable.
• This Back Support Pillow to take the pressure off of lower back, both on a chair, in the car, or, in bed. Design for side sleeper, back sleeper, stomach sleeper, Long time driver, desk workers, and even Pregnant Women. 
• Removable Outer Cover. The non slip reverse side of the pillow for a non slip gripping connection to any chair and bed. The front side is a cool feeling knot fabric. Ultimate comfort and breathable, prevents overheating. The pillowcase is machine washable.

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