The Best Dumbbells For Back Exercises Now

1. NewMe Fitness Workout Posters for Home Gym, Dumbbell Exercise Posters …

• Brand: NewMe Fitness
• Manufacturer: NewMe Fitness

Features

• Get Fit: Fed up with overpriced gym memberships? With our gym posters for home gym, you can customize your cardio, without the financial burn.
• Convenient: Personal trainer approved, our fitness posters can be hung anywhere – from your high school to your home gym.
• Comprehensive: This total body workout poster features a wide variety of exercises and infinite workout possibilities. Tone your core, arms, shoulders, back, glutes & legs all from the comfort of your home.
• Easy to Follow: Complete with large visuals and text that help you maintain proper form, our fitness posters for men and women feature clearly illustrated executions of all exercises from start to finish.
• Gift: Looking for a thoughtful gift for your gym buddy? No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge.

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2. Vive Dumbbell Workout Poster – Home Gym Exercise for Upper, …

• Brand: Vive
• Manufacturer: Vive Health

Features

• BEGINNER FRIENDLY DUMBBELL GUIDE: A great planner to go by as a beginner or novice for an effective total body workout. Easy to read reference chart to quickly remind you of other exercises you can do.
• 40 ILLUSTRATED EXERCISES: With clear, full-color images, the Vive workout poster displays the proper starting and ending positions with directional arrows for following through to promote good form with free weights.
• GREAT FOR HOME GYMS AND STUDIOS: Ideal for the home gym and smaller fitness studios, the colorful workout poster measures 30” by 17” for easy visibility. Each segment provides five unique exercises for targeting one area of the body including the upper and lower body, back and core.
• LAMINATED FOR ADDED DURABILITY: For added stability, the Vive workout poster is printed on premium paper and then laminated. The exercise poster will also arrive in a protective tube to eliminate the risk of creasing.
• VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.

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3. Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body …

• Brand: FF Finer Form
• Dimensions: Height: 22.5 Inches Width: 27.0 Inches Length: 62.0 Inches

Features

• ADJUSTABLE MULTI-PURPOSE EXERCISE EQUIPMENT: Works as a flat, incline or decline bench for dumbbell sets. Target your glutes, legs & core. Adjust for upper body work. Versatile at-home gym equipment.
• HIGH-GRADE, GYM-QUALITY CONSTRUCTION Made from powder-coated steel, this newly reinforced bench easily handles both bodyweight exercises and barbell/dumbbell workouts. Excellent home gym equipment.
• 7 DIFFERENT ADJUSTABLE POSITIONS Workout bench adjusts from flat to decline to incline bench. Features 8 Hip Pad settings and 3 seat adjustments Pair with a weights dumbbells set for great workouts.
• EVEN STRONGER AND MORE STABLE Supportive abs machine workout equipment features a 1,000 lb. weight capacity and longer 48 inch bench pad for taller frames. Pad 3 inches thick. No wobbling or shaking.
• GREAT ABS WORKOUT EQUIPMENT: Tone your core, obliques and lower abs. When it comes to ab workout equipment, the FID bench offers dozens of options and possibilities. Get your beach body ready!

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4. QuickFit Dumbbell Workouts and Barbell Exercise Poster Set – Laminated …

• Brand: QuickFit
• Manufacturer: Palace Learning
• Color: LAMINATED

Features

• Laminated 2 Poster Set – Each Poster 18″ x 27″
• High-quality 3 MIL lamination for added durability
• Double Sided Poster – Front Vertical – Back Horizontal
• Tear Resistant

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5. Bowflex SelectTech 552 Adjustable Dumbbells (Pair) Medium

• Brand: Bowflex
• Manufacturer: Nautilus, Inc.
• Color: Black, Red, Grey. Version 2
• Dimensions: Height: 9.0 Inches Width: 8.0 Inches Length: 17.0 Inches Weight: 105.0 Pounds `

Features

• Try our JRNY Mobile-Only Membership for 2 months, free (JRNY subscription auto renews annually at then-current annual rates, plus applicable taxes, unless canceled at least 48 hours before free period end)
• JRNY with Motion Tracking technology counts your reps and tracks your form in real-time simply by using your tablet’s camera. (JRNY membership required. Available on iOS and Android tablets only.)
• Get Motion Tracking, trainer-led workouts and so much more with a JRNY Mobile-Only Membership
• Adjusts from 5 – 52.5 lbs
• Replaces 15 sets of weights
• Weight selection dial
• 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lb.
• Dimensions: 16.9 inch L x 8.3 inch W x 9 inch H Each (43 x 21.2 x 22.8 cm)
• Sold as a pair

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6. YOSUDA Indoor Cycling Bike Stationary – Cycle Bike with Ipad …

• Brand: YOSUDA
• Manufacturer: YOSUDA
• Color: GRAY
• Dimensions: Height: 46.06 Inches Width: 21.65 Inches Length: 40.16 Inches Weight: 72.75 Pounds `

Features

• 【Smooth Stationery Bike】35lbs flywheel and heavy-duty steel frame of the exercise bike guarantee the stability while cycling. The belt driven system provides a smoother and quieter ride than chain transport. It won’t disturb your apartment neighbors or sleeping kids.
• 【Personalized Fit Exercise Bike】2-ways adjustable non-slip handlebar, 4-ways padded seat (inseam height 25-35in) and a large range of resistance give users a comfortable indoor riding experience. Workout your muscles / lose weight / enhance heart /lung function. 270 lbs weight capacity.
• 【LCD Monitor and Ipad Mount】The LCD monitor on exercise bike tracks your time, speed, distance, calories burned and odometer. The gift Ipad holder allows you to enjoy exercising and music at the same time, making it easier to keep exercising.
• 【Safe to Use】The adjustable cage pedals on exercise bike protects you from a fast ride. Press the resistance bar to stop the flywheel immediately. The water bottle holder allows you to replenish water in time. Transport wheels help you easily move this cycle machine. All parts are protected and your little baby can’t reach them.
• 【What You Get】A YOSUDA exercise bike, all tools and instructions are in the package. Online instruction video can help you complete the assembly within 30 minutes. ONE YEAR FREE parts replacement.

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7. 30 BEST SCIATICA PAIN RELIEF EXERCISES: Best Exercises to relieve …

• Manufacturer: Independently published
• Dimensions: Height: 9.0 Inches Width: 0.2 Inches Length: 6.0 Inches
• Number of Pages: 77
• Publication Date: 2022-07-27T00:00:01Z

Features

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8. NordicTrack 55 lb Select-a-Weight Dumbbell Pair, Black

• Brand: NordicTrack
• Manufacturer: iFIT Health & Fitness
• Color: Black
• Dimensions: Weight: 50.0 Pounds `

Features

• Trainer-Led Strength Workouts: Download the iFit app to start your free trial; Discover thousands of trainer-led video workouts on your own tablet or smartphone; Cancel anytime, no commitment required
• Replace 30 Dumbbells; With 15 weight increments per dumbbell, this compact adjustable dumbbell set delivers the same value as 30 individual dumbbells in a fraction of the space
• Smooth Weight Selection System; Easily choose the weight value you want to train with; Move up in 5-pound or 2.5-pound increments for totally customizable training; Choose between 10 and 55 pounds
• Fitted Storage Trays Included; Store your adjustable dumbbells in custom-molded storage trays when not in use; Each tray is clearly marked with easy-to-read weight identification; Take up less space
• Durable Construction; These adjustable dumbbells are crafted from a combination of steel and hardened plastic
• Included components: dumbbell, tray. Benefits of having a complete weight set in your home. Included are 10, 12.5, 15, 20, 22.5, 25, 30, 32.5, 35, 40, 42.5, 45, 50, 52.5, and 55 Lb. weight increments

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9. Daily Workouts – Home Trainer

• Brand: Daily Workout Apps, LLC
• Manufacturer: Daily Workout Apps, LLC

Features

• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 100+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer

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10. Chalene Johnson’s PiYo Base Kit, DVD Workout with Exercise Videos …

• Brand: Beachbody
• Manufacturer: Beachbody Inc.,

Features

• LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced.
• MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening.
• 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
• EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels.
• BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals.

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